Mental Health Check Up
Screenings for mental health can help differentiate normal, age-appropriate concerns from those that are clinical. They can also allow people to recognize early signs of anxiety or depression to ensure that treatment is initiated before the problems become more serious.
You'll want to set reasonable goals for your appointment, such as describing your symptoms, obtaining the diagnosis, and coming up with an appropriate treatment plan.
Signs and symptoms
A mental health check-up usually involves an assessment questionnaire and physical examination. Doctors might also inquire about a person's past experiences and thoughts. It's important to be honest and be able to answer the questions clearly. During the exam the doctor will likely take notes on a person's behavior and symptoms. They might even ask a friend or family member for details. It can be helpful to keep a journal of their thoughts and feelings during the days or weeks prior to their appointment. They can bring this journal along to the examination or hand it to their doctor to take a look at. It is also an ideal idea to make a list of any medication they are taking, which includes herbal supplements and prescription drugs.
If you're experiencing mental health symptoms it is important to schedule an appointment as soon as you can. It is particularly crucial to seek out help if these symptoms are causing significant disruption to one's daily life or causing difficulty to maintain relationships with others. If a patient has tried to manage symptoms by themselves and failed, they should speak with their doctor about locating specialists or a community resource.
It's important to be aware that seeking help for mental health problems isn't a sign of weakness. It's actually a positive step towards healing. mental health assessment online don't know that mental illness can be accompanied by physical symptoms. It is essential to conduct regular physical examinations, so your doctor can look for any underlying issues.
Talkspace articles are written and reviewed by a team of clinical experts (therapists psychiatrists, psychologists and other experts) who are all skilled contributors to mental health and wellness. We aim to provide accurate, valuable and reliable information. We include links to trusted third-party resources in the text of each article or at the end of each article. This assists readers in making informed decisions about their health. We also have a team of editorial and medical reviewers to ensure highest quality content.
Diagnosis
If you're suffering from a severe headache or cold, you visit your doctor and get an accurate diagnosis. When it comes to mental health issues, people tend to brush symptoms under the rug and believe that they'll go away by themselves. A mental health checkup could be as crucial as an annual physical exam.
During the mental health assessment, you will discuss with your doctor or mental health professional about your behavior, feelings and problems. They will also ask you questions about your home and work life, especially if you have relatives or friends who form a support system, and how you cope with stress.
They will ask whether you've been in a traumatic situation and if alcohol or drugs are employed. They will also ask about your beliefs regarding religion and the goals you're pursuing in life.
Your doctor will likely conduct an examination of your body and take a detailed medical history. They may also perform lab tests to rule physical ailments out like an electrolyte balance or thyroid disease.

During the interview your doctor will observe how you describe your symptoms, and also observe your body language for clues about what type of disorder you might be suffering from. They will also consult the Diagnostic and Statistical Manual of Mental Disorders to determine the most appropriate diagnosis.
During the psychiatric or psychological exam, your doctor will consider all of this information to determine what treatment is appropriate for you. They will also assist you to locate local support. If your doctor suspects that you have an illness that is serious and is able to confirm it, they will create a treatment plan that could include medication, therapy, or counseling. They will suggest that you attend follow-up appointments to keep track of your progress and to see how you react to treatment. They can also recommend specialists, if required.
Treatment
Treatment can be beneficial to someone who has a mental illness. A psychiatrist, therapist, or psychologist can provide a variety therapies and medications to help manage symptoms. Patients may require treatment if they do not function well in their daily life or are suicidal. Many sufferers are diagnosed with a mental disorder after visiting their primary care doctor or a family or friend member refers them to an expert.
A medical exam may include questions about the patient's mood and sleeping patterns, appetite, feelings and other signs that may be indicative of a mental illness. The patient could also be asked about their past mental health history. Based on the severity of the person's symptoms, the doctor may perform lab tests or scans of the brain to determine if there are any physical causes.
Changes in your sleeping or eating habits could be an early indicator of anxiety or depression. Other signs of mental health disorders are feeling depressed or hopeless or a fear of harming yourself or others. Anxiety and mood disorders can have grave consequences, which is why it is important to discuss these issues during a health exam.
Psychiatrists have been trained to identify mental disorders and psychological problems. They can prescribe medication and other treatments, and they may recommend a specific routine of self-care or a lifestyle to manage symptoms. They can also teach strategies for coping, such as yoga and meditation. Some psychiatrists treat children, and some specialize in certain conditions, such as schizophrenia or bipolar disorder.
It is a good idea to schedule mental health checkups with the same frequency as physical health checkups. Mental health issues can lead to symptoms that are just as severe as physical ailments and may cause lasting effects on a person's life. The majority of health insurance plans cover mental health services and U.S. laws require that insurance companies do not charge higher coinsurance or copayments for mental health services than they charge for other services.
Follow-up
Like a physical examination patients with mental health issues must follow up with their medical professionals. But they also need the support of a community of experts to help them keep their treatment on track. In the case of mental illness, this network may include nurses, counselors and psychologists. In the ideal situation, these professionals can be found in the same office or facility as the primary medical doctor. Patients will not need to travel across the hospital or another building to see these providers.
The need for prompt monitoring is particularly important for those suffering from comorbid severe mental illness and chronic general medical ailments. Research has shown that those with multiple chronic mental and medical issues are more likely to be hospitalized and die as compared to those who only have one condition. Untreated general medical conditions may also lead to psychiatric problems and increase the risk of suicide.
The HEDIS measure that requires a follow-up outpatient visit within seven days after the discharge of a psychiatric patient has great importance. Recent research suggests that patients who receive this kind of follow-up will be more likely to seek outpatient services that includes mental health services. This includes psychotherapy, medication adherence sessions, and assertive community therapy (ACT for schizophrenia).
Adults who had their first outpatient mental health check-up within 7 days of the psychiatric discharge are less likely to be hospitalized in the following six months for any reason than those who don't receive this type of follow-up. This was true for both schizophrenia and depression groups. These differences were not statistically significant or tiny, suggesting that different factors may be at play.
Those who received a visual card that reminded the appointment time had an increase of 9 points in attendance compared to those who didn't. The results of this study, while not statistically significant it suggests that simple methods could improve the likelihood that patients with mental health issues attend their follow-up appointments. This is a crucial step to avoid unnecessary hospitalizations and emergency department visits.